tag:blogger.com,1999:blog-49510615154994597682011-07-30T14:52:10.887-07:002464 Blackburn Rd., Mount Vernon, WA 98274-360-661-1393-mtbakercrossfit@gmail.comSkip Chasehttp://www.blogger.com/profile/13709050251923442361noreply@blogger.comBlogger21100tag:blogger.com,1999:blog-4951061515499459768.post-78902005601686607632009-06-24T20:16:00.000-07:002010-07-08T15:47:58.152-07:00<span style="color: rgb(255, 0, 0);"><span style="font-size:130%;">Classes taught at the Mount Vernon facility.<br />Free orientation session Thursday evenings at 6pm.<br /><br />Classes Monday and Thursday at 6:30pm<br /><br /></span></span><br /><br />Please come a few minutes early.<br />Dress in street clothes or 'workout' clothing.<br /><span style="font-weight: bold; font-style: italic;">MEN MUST WEAR A GROIN CUP</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4951061515499459768-7890200560168660763?l=mtbakerckmschedule.blogspot.com' alt='' /></div>Skip Chasehttp://www.blogger.com/profile/13709050251923442361noreply@blogger.com0tag:blogger.com,1999:blog-4951061515499459768.post-69936523925655952752007-05-07T06:36:00.000-07:002011-07-15T17:09:57.035-07:00<span style="font-weight: bold;">MOUNT VERNON Commando Krav Maga Schedule<br />Monday<br />6-7pm<br /><br /><br />Thursdays<br />6-7pmpm<br /><br /><br />Oak Harbor Commando Krav Maga Schedule<br /><br />Tuesday and Thursday<br />6:30-7:30pm<br /><br /><br /></span><br /><br /><br />Required Equipment-Groin Protection<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4951061515499459768-6993652392565595275?l=mtbakerckmschedule.blogspot.com' alt='' /></div>Skip Chasehttp://www.blogger.com/profile/13709050251923442361noreply@blogger.com0