Women's Street Survival!

Classes taught at the Mount Vernon facility.
Free orientation session Thursday evenings at 6pm.

Classes Monday and Thursday at 6:30pm



Please come a few minutes early.
Dress in street clothes or 'workout' clothing.
MEN MUST WEAR A GROIN CUP

TRAINING SCHEDULE / LEVEL ONE

MOUNT VERNON Commando Krav Maga Schedule
Monday
6-7pm


Thursdays
6-7pmpm


Oak Harbor Commando Krav Maga Schedule

Tuesday and Thursday
6:30-7:30pm





Required Equipment-Groin Protection